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Old 12-28-07, 02:05 PM   #8 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,815

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: Need to lose 10 Lbs in 15 days

Quote:
Originally Posted by wan2hlpu View Post
Drink water for all fluid intake. That might help. Crystal Light helps add some taste to it.
Use No salad dressings.
Use No ketchup, no mustard, no condinments.
I'm curious, why no mustard? Mustard has very little nutritional value.
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