[tommysgirl25]

thanks for the welcome!

I have made the healthy choices, now I just have to make sure that I stick with them when we go places! I actually did really well over the holidays which surprised me. I am not really a sweets eater, so that was a good thing.

I find that if I use either Kool-Aid or the Crystal Light packets to add to water, it makes drinking it a lot easier then if it were plain water. I mean, every now and then I get a craving for a nice cold glass of water, and for that it usually leads to a couple glasses....which helps....I just need to get back into the habit of drinking more of it during the days!