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Audrey · 12-26-07, 11:18 PM

Welcome to the forums!

Sounds like you've already made some great healthy changes to your lifestyle and have already seen some promising results from them!

I used to drink a ton of pop. Lately I've been drinking more than usual, but I've switched to Coke Zero (I like it better than Diet Coke). I try to drink a lot of water during the day as well, and I use the little crystal light singles to spice it up every now and then.

12-26-07, 11:18 PM	#12 (permalink)
Audrey Member Join Date: Aug 2007 Posts: 678 Weight Statistics 02/15/2007 Start Date: 180 lb Start Weight: 145 lb Current Weight: 125 lb Goal Weight: -35 lb Weight Loss: 01/01/2009 Goal Date: Body Mass Index 29 BMI Start: 23 BMI Current: 20 BMI Goal:	Re: another newbie here! Welcome to the forums! Sounds like you've already made some great healthy changes to your lifestyle and have already seen some promising results from them! I used to drink a ton of pop. Lately I've been drinking more than usual, but I've switched to Coke Zero (I like it better than Diet Coke). I try to drink a lot of water during the day as well, and I use the little crystal light singles to spice it up every now and then. __________________