Quote:
Originally Posted by NewSkinnyMe  Hi Everyone,
My name is Lori and I'm a new member. I've got about 80 pounds to lose, and I've tried nearly all the diets out there -- Atkins, South Beach, low fat, etc. None of them work for me long term.
I desperately want to find a way to stop yo-yo dieting. I'm hoping to find good information here, and to be able to share what I discover elsewhere with you guys.
Hope everyone has a Merry Christmas!
Lori |
Merry Xmas to you too!!! We can absolutely help you with a long term solution! As long as you're willing to count your calories....we can help you figure out what you should be eating caloriewise to help you achieve your goals in the timeframe you set.