Thread: Apple Impromptu
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Old 02-28-05, 05:52 AM   #1 (permalink)
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Apple Impromptu

Apple Impromptu
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Ingredients Directions
4-5 cups sliced apples
1/4 cup sugar
1/2 tsp. cinnamon

Cake mixture:
1 Tbsp. margarine
1/2 cup sugar
1 tsp. vanilla
1 egg
1/2 cup flour
1/2 tsp. baking powder
Place pared and sliced apples in a well-greased 8" pie pan.
Combine sugar and cinnamon and sprinkle over apples.
Cover tightly with aluminum foil and bake at 400 degrees for 20 minutes.
Prepare cake mixture:

Cream together the sugar and margarine.
Add vanilla and egg, beaten well.
In a separate bowl, sift together the flour and baking powder.
Blend into the creamed mixture.
Spread over apples in pan.
Bake 20–25 minutes at 400 degrees until golden brown.
Serve warm or cold.
Makes 8 servings.


This is an official 5 A Day recipe
Recipe provided by the Apple Growers of New Hampshire.
Nutritional Analysis Per Serving: Calories, 161; Fat, 2g; Cholesterol, 23mg; Fiber, 2g; Sodium, 55mg; percent calories from fat, 13%.

http://www.cdc.gov/nccdphp/dnpa/5ADa..._impromptu.htm
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