Thread: Suggest an exercise plan
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Old 12-16-07, 01:33 PM   #10 (permalink)
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8/1/2006
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Re: Suggest an exercise plan
Quote:
Originally Posted by beefcake View Post
Well for weights I would worry that she lives alone
She doesn't have to lift heavy weights; very light dumbbells.....think 3lbs, 5lbs, 8lbs, 10lbs.
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