[Jack Of Oz]

Originally Posted by Obesity Discussion

Congratulations so far!!! I have to ask, what are Weetabix? Getting rid of the junk, watching the amount of food you eat and upping the exercise routine seems to have really paid off! It's amazing how just a few changes could have such an impact. Everything on the food list looks great, though I don't know if I'd qualify pasta as healthy.

Keep doing what you're doing, as it's pushing you in the right direction!

sems to be a British/aussie type brekkie bran cereal, thought Kelloggs was an all American brand... surprised you guys haven't got it but no doubt theres something similar with a different name

Well I did use to eat a lot of junk... and skip breakfast... so it was a pretty BIG change really and thats before I added exercise to my previous near nothing regime..

:: The Weetabix Food Company