Obesity Discussion Forums - View Single Post - Frusterated! Why am I still eating at night?

Obesity Discussion · 12-15-07, 03:52 PM

I stick to eating protein only at night before bed....and also drink a ton of liquids to help fill me up a bit. Like Audrey said, chewing gum helps, but so does not sitting down watching TV!

12-15-07, 03:52 PM	#4 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,815 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: Frusterated! Why am I still eating at night? I stick to eating protein only at night before bed....and also drink a ton of liquids to help fill me up a bit. Like Audrey said, chewing gum helps, but so does not sitting down watching TV! __________________