Obesity Discussion Forums - View Single Post - Frusterated! Why am I still eating at night?

Audrey · 12-14-07, 11:03 AM

I already suggested in your other thread about chewing gum in the evening if you're feeling peckish.

Maybe also try drinking a glass of water before you eat the apple/peanut butter. Then see if you still want it?

Of course that suggestion may force you to be up in the middle of the night to use the bathroom

12-14-07, 11:03 AM	#2 (permalink)
Audrey Member Join Date: Aug 2007 Posts: 678 Weight Statistics 02/15/2007 Start Date: 180 lb Start Weight: 145 lb Current Weight: 125 lb Goal Weight: -35 lb Weight Loss: 01/01/2009 Goal Date: Body Mass Index 29 BMI Start: 23 BMI Current: 20 BMI Goal:	Re: Frusterated! Why am I still eating at night? I already suggested in your other thread about chewing gum in the evening if you're feeling peckish. Maybe also try drinking a glass of water before you eat the apple/peanut butter. Then see if you still want it? Of course that suggestion may force you to be up in the middle of the night to use the bathroom __________________