Obesity Discussion Forums - View Single Post - Frusterated! Why am I still eating at night?

limichelle23 · 12-14-07, 08:12 AM

I notice i'm most hungry at night, I have been going to bed earlier then usual but still an apple with peanut butter or something before I go to bed is not healthy and I need to kick this bad habit.

Any tips or suggestions?

Lisa

12-14-07, 08:12 AM	#1 (permalink)
limichelle23 Newbie Join Date: Dec 2007 Location: Phoenix Posts: 23 Weight Statistics 12-18-07 Start Date: 288 lb Start Weight: 253 lb Current Weight: 160 lb Goal Weight: -35 lb Weight Loss: March 2009 Goal Date:	Frusterated! Why am I still eating at night? I notice i'm most hungry at night, I have been going to bed earlier then usual but still an apple with peanut butter or something before I go to bed is not healthy and I need to kick this bad habit. Any tips or suggestions? Lisa __________________