Obesity Discussion Forums - View Single Post - What is the best: several small meals or three big ones?

Kel · 12-13-07, 08:29 AM

Well so you would say that something like fruit or bread isn't "real food"? But then I think it will be very difficult for most people to have about five meals a day. I mean you can't cook anything while you are in the office all day. Or is something like a carrot okay as you mentioned veggies?

12-13-07, 08:29 AM	#7 (permalink)
Kel Banned Join Date: Oct 2007 Posts: 187	Re: What is the best: several small meals or three big ones? Well so you would say that something like fruit or bread isn't "real food"? But then I think it will be very difficult for most people to have about five meals a day. I mean you can't cook anything while you are in the office all day. Or is something like a carrot okay as you mentioned veggies?