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butterflyluv · 12-12-07, 03:22 PM

Along with exercise you might also want to try drinking camomile tea. It brings down stress and relaxes your nerves. I've made it a habit to drink it and it has helped me a lot.

OHH also drinking Green tea helps with weight loss. If you drink 3 cups a day you may loose 10 lbs in a course of 3 months. NOTE to the reader: It has to be REAL green tea. NOT Lipton already made sugar intoxicated 1% green tea ingredients.

And as always.. watch your sugars

12-12-07, 03:22 PM	#5 (permalink)
butterflyluv Newbie Join Date: Dec 2007 Location: Phx, Arizona Posts: 34 Weight Statistics 12/3/07 Start Date: 234 lb Start Weight: 234 lb Current Weight: 130 lb Goal Weight: 10/01/08 Goal Date: Body Mass Index 37 BMI Start: 37 BMI Current: 22 BMI Goal:	Re: Suggest me to get relief from stress! Along with exercise you might also want to try drinking camomile tea. It brings down stress and relaxes your nerves. I've made it a habit to drink it and it has helped me a lot. OHH also drinking Green tea helps with weight loss. If you drink 3 cups a day you may loose 10 lbs in a course of 3 months. NOTE to the reader: It has to be REAL green tea. NOT Lipton already made sugar intoxicated 1% green tea ingredients. And as always.. watch your sugars __________________