Quote:
Originally Posted by Davey  Hello,
My name is Dave and I'm not obese in any way shape or form, but I'm not the healthiest guy on the block these days either. I'm current 6'6" and weigh in at 315 lbs with 26.7% body fat. I'm here to find some weight loss tips and to join a community to help me with the support aspect. Thanks. |
Hi Dave! Here's a great topic on the site that has a lot of good weight loss tips:
http://www.obesitydiscussion.com/for...-add-3689.html
We can also show you how much food you need to eat (caloriewise) to lose the weight in the timeframe you choose.
