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Originally Posted by mommee45  I would love some tips. I've tried many diets but i can't stick to them very long. I've tried pills but I only gain the weight back when i get off of them. I'm from Louisiana and naturally I love to eat. Sweets are my downfall. Any suggestions will help.
mommee45 |
Hi-Trust me when I say there is a way (low carb) unlike any other diet. In a matter of a few days you can convert your body from a sugar burning metabolism to a fat burning one. Once you do this, the overwhelming cravings are GONE! You are simply not as hungry. There are now MANY products that are delicious sugar substitutes (sucralose primarily) that can satisfy your sweet tooth. There are bread substitutes & low carb tortillas (you can still have cheese quesadillas, desserts, etc. Check out Netrition.com under low carb foods.
Forget pills, surgery, heavy exercise. You don't need it. You don't have to be hungry all the time. Just stop eating when you're full (before feeling stuffed) and the pounds will melt off! Take a daily multivitamin and some psyllium husks with your meals and you are on your way.
Well what are you waiting for Moms???
