[Audrey]

Don't beat yourself up too much since the lb gain was obviously muscle gain.

As for eating normally, do you mean normally as in how you used to, or normally as in still eating healthy but just not counting calories (if you count calories)? I finally had to realize that after I had lost the weight, I couldn't go back to eating how I used to, because that's how I put the weight on.

When I stopped counting calories it took me a while to get my brain in order about eating. My weight fluctuated in about a 5 lbs range during this time (which infuriated me to no end).