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Originally Posted by Obesity Discussion  I think that's very cool that you're opening an animal shelter!!! It's good to hear that you are enjoying your new lifestyle as well, and congrats on quitting smoking!
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Have you figured out how you plan on attacking your weight loss goals? |
Thanks for the welcome........yes I have been on LA Weight Loss plan before and it worked pretty well for me..........I read the starting off discussion and it sounds pretty much the same..........I know about LOTS of water. I have altered my diet though to be almost fat free as I am having TONS of troubles with my tummy lately. They say it all boils down to peri-menopause and stress. I have bile gastritis which gets my tummy in an uproar which triggers panic attacks........viscous circle. But anyway been doing lots of research on the subject to take care of it naturally.
Look forward to chatting more.
Linda