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limichelle23 · 12-09-07, 11:20 AM

Well I slipped up and gained four pounds putting me up at 271. But this time I got up early and decreased my speed on the treadmill so I could walk longer and I walked two miles in sixty minutes. I watched one of my DVD of the show "Friends" on the television.

I ate a small bowel of whole grain cereal, an apple and a small glass of milk.

So so far so good

I weigh in February 4 at the doctors office.

That way I don't obsess over the scale.

12-09-07, 11:20 AM	#1 (permalink)
limichelle23 Newbie Join Date: Dec 2007 Location: Phoenix Posts: 23 Weight Statistics 12-18-07 Start Date: 288 lb Start Weight: 253 lb Current Weight: 160 lb Goal Weight: -35 lb Weight Loss: March 2009 Goal Date:	Finally A new start Well I slipped up and gained four pounds putting me up at 271. But this time I got up early and decreased my speed on the treadmill so I could walk longer and I walked two miles in sixty minutes. I watched one of my DVD of the show "Friends" on the television. I ate a small bowel of whole grain cereal, an apple and a small glass of milk. So so far so good I weigh in February 4 at the doctors office. That way I don't obsess over the scale. __________________