Quote:
Originally Posted by Obesity Discussion  11lbs in a month? 
Awesome!!!  Do you notice/feel any different? |
4.8 kilos equals 10.56 lbs yep...
oh yeah my clothes feel a lot better on me... I've actually got three pairs of brand new jeans I bought back in 2000 that I've never worn... they were too small then but I promised to fit in to them before getting even bigger... still got another stone to go there I reckon...lols
been doing over an hour a day exercise too so feel so much fitter... I could go on but basically the answer to your question is a resounding YES!