[Isodose]

Well, I'm settling in to what will probably be my weight loss rate. I have lost 7 more lbs since 11/15. I am looking to lose between 8-10 lbs per month. This seems to be doable but some days just feels like a slog. Sometimes I feel great about how things are going and other days I see myself in the mirror and can't believe I don't see more results after 2 months and almost 30 lbs. Just goes to show how much I really do need to lose.

I continue to struggle mainly on the weekends. I have the weekdays pretty well figured out at this point and am able to avoid most tempations. I have my eating routine down. I also notice that I simply am not as hungry as I used to be. This has also made it easier. Unfortunately I'm still not doing enough about the exercise part.

As much as I love this time of year, it will probably be easier once the holidays are over. Too much food around both at work and at home. Trying to avoid it all the time is tough! Well, I guess I just need to continue the work and figure out some way to increase my activity level. I hope everyone is meeting their goals.