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Old 12-06-07, 10:27 PM   #2 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,795

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: I can do this I know I can

Hello there and welcome! Of course you can do this! Looks like you've had a great 1st day!

I'm sorry those diets haven't worked for you. One of the things we can offer you is to tell you how many calories you should try to eat in a given day in order to hit your weight loss goals in the time frame you selected above. You have more flexibility in what you eat, but would have to be careful regarding how much of it you actually eat.

You're going to do great!
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