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limichelle23 · 12-06-07, 08:53 PM

Hello,

My name is Lisa and I'm 25 years old. I weigh in at 267 and today I decided to change my life around for the better for my health.

So I got on the treadmill and exercised for twenty-five minutes walking a mile. I watched tv instead of sitting on my bed watching tv I used the treadmill. I was proud of myself. A small step but worth it.

I have been through the ins and outs of dieting. I have tried every diet, La Fitness, Jenny Craig, and Weight watchers.

I found I would do better where I didn't have to weight myself and then become obsessed with eating the way those diets are layed out.

So I am weighing myself next February 4 at the doctors office.

then maybe at the end of each month or two months after that.

I have one hundred pounds to loose and a little more.

Lisa

12-06-07, 08:53 PM	#1 (permalink)
limichelle23 Newbie Join Date: Dec 2007 Location: Phoenix Posts: 23 Weight Statistics 12-18-07 Start Date: 288 lb Start Weight: 253 lb Current Weight: 160 lb Goal Weight: -35 lb Weight Loss: March 2009 Goal Date:	I can do this I know I can Hello, My name is Lisa and I'm 25 years old. I weigh in at 267 and today I decided to change my life around for the better for my health. So I got on the treadmill and exercised for twenty-five minutes walking a mile. I watched tv instead of sitting on my bed watching tv I used the treadmill. I was proud of myself. A small step but worth it. I have been through the ins and outs of dieting. I have tried every diet, La Fitness, Jenny Craig, and Weight watchers. I found I would do better where I didn't have to weight myself and then become obsessed with eating the way those diets are layed out. So I am weighing myself next February 4 at the doctors office. then maybe at the end of each month or two months after that. I have one hundred pounds to loose and a little more. Lisa __________________