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Old 12-06-07, 08:36 PM   #5 (permalink)
Obesity Discussion
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Location: Phoenix, AZ
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8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
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Re: longer life because of fish

Just don't eat a ton of canned tuna and you'll be OK I would skip the fried fish as well of course. As far as I'm aware of (I'm not a huge fish person), I would just keep an eye out for very fatty fish, and beware of eating undercooked (raw) fish as that does pose health risks in itself.
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