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Originally Posted by Kel  Thanks a lot! But acutally since I have been doing my diet I try to avoid meat as much as I can. And I try to eat only proteins in the evening and no carbohydrates. But this is very difficult sometimes-especially if you don't want to eat the same stuff ever night. So I guess I have to stick to salat, yogurt and cheese then, right? Or do you know any other good vegetarian meal which it low on carbohydrates? |
You can eat carbs in moderation (you don't have to eat zero carbs), but yes you are on the right track.
You can eat all the veggies you want. Celery and peanut butter is something else I snack on at night. What about cottage cheese? Beans? Soy products? Those might be some other options as well.