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12-04-07, 04:30 PM

#3 (permalink)

Deos Fortioribus Adesse

Join Date: Mar 2007

Location: Southeast region of PA

Posts: 323

200 lb

Start Weight:

185 lb

Current Weight:

210 lb

Goal Weight:

-15 lb

Weight Loss:

Re: Tabata training

Ya, it's basically another form of HIIT.

12-04-07, 04:30 PM	#3 (permalink)
Steve Deos Fortioribus Adesse Join Date: Mar 2007 Location: Southeast region of PA Posts: 323 200 lb Start Weight: 185 lb Current Weight: 210 lb Goal Weight: -15 lb Weight Loss:	Re: Tabata training Ya, it's basically another form of HIIT.