HI justme
I think I can help you out about the calorie counting.
There's a site that counts all your aclorie intake, fat, protein, etc. It even calculates your daily activity! All you have to do is write in all that you eat and the program does the rest.
Search google for FitDay. I can't post links (yet). I use it and it's helped me quite a lot! I actually have the whole program. Try it and then let me know what you think!
Keep your head up!!!
And talk to us all you like. We are all here to help.
