Obesity Discussion Forums - View Single Post - Jogging-how long?

Kel · 12-03-07, 11:08 AM

So would you say that exercising less than twenty to thirthy minutes doesn't make sense at all? Or is it usefull anyways? I could imagine that there are many people who don't have so much time for sports and just do some pilates or stuff like that for 15 minutes. Would you say that it is for the birds?

12-03-07, 11:08 AM	#4 (permalink)
Kel Banned Join Date: Oct 2007 Posts: 187	Re: Jogging-how long? So would you say that exercising less than twenty to thirthy minutes doesn't make sense at all? Or is it usefull anyways? I could imagine that there are many people who don't have so much time for sports and just do some pilates or stuff like that for 15 minutes. Would you say that it is for the birds?