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Obesity Discussion · 11-29-07, 02:20 AM

Very true. Omega 3 fish oils are great for the heart. Fish is very lean as well compared to the meat that most people eat.....and protein is good for ya anyway.

11-29-07, 02:20 AM	#3 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,955 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: longer life because of fish Very true. Omega 3 fish oils are great for the heart. Fish is very lean as well compared to the meat that most people eat.....and protein is good for ya anyway. __________________