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Originally Posted by alliecat  oh how awesome that would be. I am 40, 240,5'4", F, I have been doing an in home walk program about 1-2 miles a day. C another problem of mine is if I have 1000 calories to spend a day, what in the world can I eat that will keep me full without eating them all by 2pm? Thank you sooooo much for your help with this.
Smiles  Allie |
I'm sure you'll be able to eat more than 1000 calories per day. When I'm cutting calories, I usually eat between 1000-1200, and some days I find it hard to eat 1000 because I feel like I'm stuffing myself. It all depends on the food you eat