uggg. depression. I have been struggling with that myself. I was on an anti depressant for 9 years and two months ago told my dr. I have had enough of the side effects and wanted off. Most antidepressants as you may know hinder weight loss in fact a lot of them cause weight gain. Anyway, I have been off for a couple months now and wish I could say I am doing great but I am very weepy. I feel like I could go in my room and sob for hours most of the time and I am not sure why. I am trying not to wallow in self pity. it isn't easy. I am broke, not working a lot because of my health problems and feeling like a tank and in turn of feeling this way I see no comfort except but to eat. I know it isn't the anwser. I have got to get out of myself and find the solution. You have come so far. Could you give me an example of what you eat for meals and how many calories you eat? I need to get on some kind of a food plan and stick to it. Thank you for writting. Smiles
Allie