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Old 11-24-07, 10:59 PM   #2 (permalink)
sass63
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Join Date: Mar 2007
Location: Mi
Posts: 764

Weight Statistics

Nov 2000
Start Date:
430 lb
Start Weight:
200 lb
Current Weight:
175 lb
Goal Weight:
-230 lb
Weight Loss:
asap lol
Goal Date:
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Re: Chaz's Blog Spot

Quote:
Originally Posted by chazzyb31 View Post
I was having a great week until yesterday. I was really hungry all day and never got full. I had to take my car to the garage after work, then I went food shopping, so I was late getting home. The craving for a fish supper hit me about 4pm and I tried to talk myself out of it, but I ended up succumbing . I have to say, though, that it tasted bloody great! I enjoyed every mouthful, down to the very last bite.

Unfortunately, I didn't stop there. I made cookies earlier in the week and took them into work. I brought the left-overs home with me and ended up eating 8 of them last night . It wasn't planned and I was annoyed with myself afterwards. They were awfy nice, though. As was the cup of cocoa I had with them . Yep, when I fall off the wagon, I fall hard.

But, hey, not to worry. It's back on the plan today. I'm starting the day with good intentions and masses of willpower. Here's hoping it lasts for the whole day. I do most of my eating after 5pm, which is wrong, I know, but I can't break the habit. I don't go to bed until 12-1am, as I can't sleep before then (unless I'm ill, or something). There's no point going earlier as I'll just lie there staring at the ceiling and listening to my belly rumbling. I bought lots of fruit yesterday, so I'll try and reach for that instead of cookies or chocolate.

I've got my weekly weigh-in on Monday, so I'll see how much damage (if any) I've done. Here's hoping it's not too bad .

I hope you have a better day today. Its hard to get to where you dont crave the goodies. You may have to try what I have done and thats not have any in the house. If you try that I am sure you will see that it helps. Another thing that helps is to lay off the fruit or anything sweet for a few days and try to grab a hard boiled egg or a piece of light string cheese. I am by no means telling you how to eat just offering some friendly sugestions that do work for some of us food addicts.
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