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11-24-07, 05:08 PM

#5 (permalink)

Super Moderator

Join Date: Mar 2007

Location: Mi

Posts: 764

Weight Statistics

Nov 2000

Start Date:

430 lb

Start Weight:

200 lb

Current Weight:

175 lb

Goal Weight:

-230 lb

Weight Loss:

asap lol

Goal Date:

Re: Nuts

those are all really great tips OD low fat yogurt or lite and fit is also a good snack choice

__________________
I have made it a long way to my goal I am positive I will reach it soon.

11-24-07, 05:08 PM	#5 (permalink)
sass63 Super Moderator Join Date: Mar 2007 Location: Mi Posts: 764 Weight Statistics Nov 2000 Start Date: 430 lb Start Weight: 200 lb Current Weight: 175 lb Goal Weight: -230 lb Weight Loss: asap lol Goal Date:	Re: Nuts those are all really great tips OD low fat yogurt or lite and fit is also a good snack choice __________________ I have made it a long way to my goal I am positive I will reach it soon.