Thread: Howdy Everyone
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Old 11-19-07, 03:52 PM   #12 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: Howdy Everyone

My pleasure!!! See how that works for you, and if/when you're ready to get a little more serious with your eating habits, we can map out for you about how many calories a day you should be eating to achieve your weight loss goals...which would require you to start writing down what you're eating.

We can even go a step further and give you a fat/protein/carb breakdown you should shoot for per day.

Just let us know, and good luck!
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