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Originally Posted by Greg B  I have always had ups and downs with weight problems. When I was a kid I was chubby, then in Jr. High I lost weight and kept most off till I was 22. But when I settled down and became a husband and father, I put on weight quickly, so quick I didn't even notice for a while. I would try different diets and never was able to stick with them. In my early thirties I started workingout and doing different diets but none seem to work, never had anyone in the same boat with me. I have some friends that I workout with so I have no problems in that department just have to have some help with the weight loss and eating habbits. |
Welcome to the site!!! Congrats on becoming a husband and father!
Eating habits are definitely something we can help with! I'm willing to bet if we can take care of your eating habits the weight will come flying off!!!
Could you give us an idea of what your eating habits are like on an average day? I'd be curious to see what you're starting from.
