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Simply_Scarlett · 11-15-07, 01:37 PM

I'll give it a shot. I love me some beer. LOL Nah, I really want water after I work out. I'm not sure the taste of beer would be the refreshment I want after sweating like that.

I'm sure that there's not really any big difference, except beer has calories and water doesn't.. and maybe if you have a 6 pack or so you won't feel so sore. LOL

11-15-07, 01:37 PM	#7 (permalink)
Simply_Scarlett Newbie Join Date: Nov 2007 Posts: 7 Weight Statistics October 14, 2007 Start Date: 219 lb Start Weight: 213 lb Current Weight: 140 lb Goal Weight: -6 lb Weight Loss: May 2008 (LOL) Goal Date:	Re: Beer after exercise is better than water I'll give it a shot. I love me some beer. LOL Nah, I really want water after I work out. I'm not sure the taste of beer would be the refreshment I want after sweating like that. I'm sure that there's not really any big difference, except beer has calories and water doesn't.. and maybe if you have a 6 pack or so you won't feel so sore. LOL __________________