| Re: Hello, and Help Welcome to the forum!
There's tons of great advice in threads around the forum. I'd suggest taking a look at the Starting off tips in the Weight Loss Forum. I know that was a great inspiration for me when I first joined.
That sucks that you've had so many injuries. You must be a very strong person to deal with everything that's going on in your life.
Keep going strong and take one hurdle at a time!
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