Obesity Discussion Forums - View Single Post - Help! I dont really think I know what Im doing lol

sass63 · 11-13-07, 11:13 PM

Hi Sounds like your off to a great start. Try not to think of it as dieting and more of a lifestyle change then you shouldnt feel like your depriving your self of the foods you might have been eating before.

11-13-07, 11:13 PM	#6 (permalink)
sass63 Super Moderator Join Date: Mar 2007 Location: Mi Posts: 763 Weight Statistics Nov 2000 Start Date: 430 lb Start Weight: 200 lb Current Weight: 175 lb Goal Weight: -230 lb Weight Loss: asap lol Goal Date:	Re: Help! I dont really think I know what Im doing lol Hi Sounds like your off to a great start. Try not to think of it as dieting and more of a lifestyle change then you shouldnt feel like your depriving your self of the foods you might have been eating before. __________________ I have made it a long way to my goal I am positive I will reach it soon.