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Originally Posted by sakra  Thank you for the advice. I have been sticking to it. With one problem.. My son has bronchitis so I haven't been able to go to the gym when he's at school since he's been home. The only other time I get to go is after work at 9pm, and since he has been sick, I haven't felt right doing that. I hate not going to the gym. It's actually really bothering me. But now I am feverish myself, with a pretty bad cough and wheezing, so I'm thinking there's no helping it. Just trying to go walking whenever I can and stick to the healthier food. I've managed to lose 2 lbs just from that, so it's not the end of the world.
Anyway, hope all of your own efforts are paying off! |
Don't beat yourself up over it. Things that you have no control over will happen and throw off your schedule, but what's most important is that you get back to it when things return to normal.
Good job on your healthy eating and the weight loss! Isn't it good to know that you're eating healthy enough to loose weight even without the added exercise?
Keep up the great work!!
