Obesity Discussion Forums - View Single Post

Obesity Discussion · 11-09-07, 01:09 PM

Running on the street was definitely a different experience than running on the treadmill for me, that's for sure. I thought I was in great shape before running a 5K and I got my butt kicked.

I wish I had trained more by running on the street. I would continue running non-stop as long as you can, and over time you'll be able to go longer and longer and longer without stopping. You HAVE TO push yourself.

11-09-07, 01:09 PM	#2 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,815 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: Training for 5 km run Running on the street was definitely a different experience than running on the treadmill for me, that's for sure. I thought I was in great shape before running a 5K and I got my butt kicked. I wish I had trained more by running on the street. I would continue running non-stop as long as you can, and over time you'll be able to go longer and longer and longer without stopping. You HAVE TO push yourself. __________________