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Originally Posted by Kel  It is really pretty funny that you heard to women yakking excitingly about the book. Strange that I have never heard of the book before as usually I really enjoy cooking and I have lots of books with great recipes (but most of them aren't adapted for a diet). But I think I am going to buy that book as well. Thanks for the link, dreamblooms! |
You're welcome! We were on a bus in NYC visiting our daughter. The book is very new, apparently. Just out, but people are talking about it. I told a friend last night and she said she'd already heard about it.
Happy baking and dieting! Imagine...a HAPPY diet? I've been on it since Oct 15 and I've already lost 5 pounds, although the first 5 pounds are always the easiest. Still, I haven't had any cravings, and this diet's not boring! I'm happy with it, it could easily become a health program for life.
P.S. If you get the book, look for the recipe for No sugar, no fat, no cholesterol Pumpkin Pie. It's delicious! Better than the usual lardy kind.