[Audrey]

Originally Posted by Kel

Yeah that is actually right , but you shouldn't see it like that. First you did some excercises and then you are relaxing on the coach. But that doesn't mean that you have to eat potato chips or stuff like that-so you are definitely not gaining weight again-so it is a reward without any bad conqequences

Mmmm potato chips. I don't think I've had any of those since about January of this year.

Nah, I try to limit my snacking when I'm sitting on the couch. It helps when I only have healthy snacks in the house