Quote:
Originally Posted by Hope2Continue  I can tell you already I don’t eat healthy but I don’t get to pick the food bought and I think if I ask for veggies or fruit to be got again (without results I might add) I am going to just get my husband ranting about how much food costs and him being mad at me and not willing to help me for the rest of the day.
I can cut down on the intake of food though that will be hard as it’s a comfort thing for me. The situation of home life I am in is not good at all thus why am trying so hard to get out of here. |
Honestly, you really don't NEED fruits and veges to lose weight, I hate saying that, but it's true.
Although cutting down on the food intake might be hard because it's comforting, it's just a quick fix. Instead think of all that permanent pleasure and satisfaction that awaits you from avoiding those quick fixes.
.gif ";)")
It's really not as hard as you think it is, and a lot of people find it easier to follow a plan when you see it on paper. We can also teach you a few tricks that will make it easier for you to cut those calories....and it won't require starving yourself. Just about everyone says it was a lot easier than they thought it would be.
