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Old 11-04-07, 09:54 PM   #1 (permalink)
Audrey
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Join Date: Aug 2007
Posts: 678

Weight Statistics

02/15/2007
Start Date:
180 lb
Start Weight:
145 lb
Current Weight:
125 lb
Goal Weight:
-35 lb
Weight Loss:
01/01/2009
Goal Date:

Body Mass Index
29
BMI Start:
23
BMI Current:
20
BMI Goal:
Mixed Berry Cobler

These don't hold a candle to my mothers apple cobler, but I'm pretty sure they're waaaaay better for you calorie-wise.

2 tbsp whole grain pastry flour
1 tbsp brown sugar
1 tbsp cold, unsalted butter
1 pkg (12 oz.) frozen mixed berries
2 tbsp sugar
1 tbsp cornstarch
1 tsp lemon juice

Preheat oven to 375 F. Place six ramekins or custard cups on a baking sheet. Whisk the flour and brown sugar. Cut the butter into small pieces, add to the bowl, and mix until crumbley. In another bowl mix berries, sugar, cornstarch, and lemon juice. Spoon 1/2 cup of berry mixture into each ramekin. Sprinkle each with 1/2 tbsp of topping. Bake about 30 minutes.

Makes 6 bowlfuls (servings). Approx 83 calories per serving.

I added a bit of low-fat cool whip for a finishing touch. They were still yummy even when I reheated them for a minute in the microwave (since they lasted my fiance and I for three nights). Enjoy!
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