| Re: 1 year progress difference photo's Quote:
Originally Posted by shesmilesnwinks Thanks for sharing the pic.....gives me motivation | No problem, I hope I can help any way I can! Quote:
Originally Posted by Lyman That is superb and very inspirational progress. I appreciate you putting this up  | Thank you so much Lyman! Quote:
Originally Posted by sass63 Great job!!!! How do you feel when you see the difference? I have lost about the same as you in about the same amount of time. Do you ever find yourself acting like your still big as in standing out of the way in a small group ect?
I find myself doing that out of habit also thinking I need more room then I do to carry something threw a door. was just curious if I was the only one. | I sometimes forget that I'm not as big as I was and find I can fit through areas I never could before. For the most part I'm a big clown and take great delight in flexing and showing off now... 
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No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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