[Lyman]

My trouble is I can't really sit in one place for too long without getting antsy, so even watching tv doesn't keep me occupied for that long before I start to fidget. I think I'm in a kind of limbo where I've gotten a bit of a taste for the adrenalin and satisfaction of exercise but still find the discomfort of it enough of a dissuading factor. I have to sit whenever I work, so I try to get out and walk for at least a mile every day. Otherwise I think it might start to make me anxious or depressed. I think Kel and others are right that when you feel justified in your inactivity (after say coming in from a run or whatnot) it can be a pleasant thing again.