Obesity Discussion Forums - View Single Post

dreamblooms · 11-02-07, 02:15 PM

Glad the book came. Those low carb tortillas/pitas...check how much saturated fat is in them. So often, if a product says "low carb" they cheat and load it with fats, saturated or partially hydrogenated. Check.

Can you find Joseph's pitas? They're fantastic. Delicious & delicate as crepes, low in carbs AND fat. Read the Nutrition Label.

You're doing great! Your weight's going dowwwwn. Well done!
:bighug

11-02-07, 02:15 PM	#13 (permalink)
dreamblooms Junior Member Join Date: Sep 2007 Location: NYC Posts: 142 Weight Statistics 1/2007 Start Date: 135 lb Start Weight: 119 lb Current Weight: 120 lb Goal Weight: -16 lb Weight Loss: 1.1.2008 Goal Date: Body Mass Index 22 BMI Start: 22 BMI Current: 22 BMI Goal:	Re: I'm collecting No Sugar No Fat recipes Glad the book came. Those low carb tortillas/pitas...check how much saturated fat is in them. So often, if a product says "low carb" they cheat and load it with fats, saturated or partially hydrogenated. Check. Can you find Joseph's pitas? They're fantastic. Delicious & delicate as crepes, low in carbs AND fat. Read the Nutrition Label. You're doing great! Your weight's going dowwwwn. Well done! :bighug __________________