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Old 11-01-07, 11:53 PM   #12 (permalink)
Audrey
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Join Date: Aug 2007
Posts: 677

Weight Statistics

02/15/2007
Start Date:
180 lb
Start Weight:
136 lb
Current Weight:
130 lb
Goal Weight:
-44 lb
Weight Loss:
02/29/2008
Goal Date:

Body Mass Index
29
BMI Start:
22
BMI Current:
21
BMI Goal:
Re: I'm collecting No Sugar No Fat recipes

Quote:
Originally Posted by dreamblooms View Post
Hi Audrey,

Did it come today? Hope so. I love Amazon because they're so fast. If you do get the other book, let me know how you'd compare the two? I've bought too many diet books, the one I mentioned is definitely the best yet. Best medical info too.

Hope yours comes today!
Yup! It came today!

I've had a good look through it, and a lot of stuff looks great in there!

One thing they use a lot of in the book are whole wheat low-carb tortilas/pitas. Now I've had a look through most of the stuff my grocery store offers, and I think most of the whole-wheat option I have, have a lot more calories/carbs than the ones they use in the recipies in the book.

I did however try a recipe for berry crumble tonight that I got sent in an email. It was pretty yummy. I'll have to post it when I have the time to type it out

As I try recipies out of the new one I'll post them
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