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Originally Posted by sakra  Well, I'm not sure what you need to know to determine that, though I have seen a few people post just basic information and you do some mathematical wizardy, so..
I'm 24, female, 5'7. I want to lose 75 lbs. Thing is, I know not to rush it, so my end date is fairly loose. I'd like to at least lose 30 lbs by my birthday. April 15th. |
One other thing I'd need to know active you are going to be up until Apr 15th.....in other words how often you plan on exercising each week, for how long, etc.