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MikeB · 10-30-07, 02:12 PM

I buried these in my blog so I thought I'd share for others who are on the path of weight loss. I'm not done by any means and won't be until I see all of the fat gone around my stomach and chest but I'm getting very strong during this process.

I'm having a fellow employee who's a photographer go to the gym with me to take some pics of my workout. I'll post those when I get them on Thursday.

Like I always say, if I can do it, anyone can!!!

10-30-07, 02:12 PM	#1 (permalink)
MikeB BMI is for the BIRDS! Join Date: Oct 2006 Location: Phoenix Posts: 957 Weight Statistics 10/1/2006 Start Date: 310 lb Start Weight: 214.5 lb Current Weight: 202 lb Goal Weight: -95.5 lb Weight Loss: 10/1/2007 Goal Date:	1 year progress difference photo's I buried these in my blog so I thought I'd share for others who are on the path of weight loss. I'm not done by any means and won't be until I see all of the fat gone around my stomach and chest but I'm getting very strong during this process. I'm having a fellow employee who's a photographer go to the gym with me to take some pics of my workout. I'll post those when I get them on Thursday. Like I always say, if I can do it, anyone can!!! __________________ No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you! Mike B 6'4" 39 yrs young Oct 1 2006 - 310 lbs 40%+ BF NEW LOW!!!** June 8th 2008 - 214.5lbs and dropping! I had the pain of regret for many years, I now proudly bear the pain of sacrifice. 189lbs LBM last tested Aug 1. 210lbs for 10% BF