Thread: A good start
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Old 10-25-07, 03:44 PM   #7 (permalink)
Obesity Discussion
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: A good start
Quote:
Originally Posted by shesmilesnwinks View Post
I try not to go over 1300 calories a day and I am taking one a day weight vitamins. And I have increased my water intake.
Yes! That's exactly what you need to be doing. Are you finding it easy to stick to your calorie intake levels?
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