Quote:
Originally Posted by hollandoforange  |
Hi Hollandoforange,
Wow, what will we have to give up next. I knew that what we like to put in our coffee, ie. cream, sugar etc can add a lot of calories, but black coffee or coffee with sweetener or non-fat half and half shouldn't cause weight gain. Coffee is always listed as one of the beverages allowed on any diet, or weight loss food plan that I have ever seen, and I have seen a lot. I think I will wait for conclusive evidence before I give up my cup of black coffee, but thanks for the heads up!